Sweet potato is one of the coarse grains we are familiar with. In fact, the nutritional value of natural purple sweet potato extract is higher than that of sweet potato, and the taste is different.
◆ Natural purple sweet potato extract contains protein, starch, pectin, cellulose, amino acids, vitamins, selenium and selenium and anthocyanins
Purple potato is rich in nutrition and has special health-care functions. The protein in it is easily digested and absorbed by the body. The supplemented vitamin A can improve vision and skin mucosal epithelial cells, vitamin C converts the normal synthesis of colloidal proteins, and eliminates the occurrence of scurvy. Anthocyanins are natural and powerful free radical scavengers.
◆ With the nutritional content of ordinary sweet potatoes, but also add selenium, iron and anthocyanins.
Ranked first among anti-cancer vegetables published by the National Vegetable Cancer Research Center in Japan. One of the main raw materials. Purple sweet potatoes have certain health-care functions from the young leaves to the potato tips. They are currently non-hazardous, green and organic foods.
◆ Prevent constipation.
The content of cellulose extracted from purple sweet potatoes is very high. This kind of material can increase the volume of feces, promote gastrointestinal peristalsis, clear the mucus, gas and putrefaction retained inside, and excrete toxic and carcinogens in the feces. Smooth stools, improve the environment of the digestive tract, and prevent the occurrence of insulin tract diseases.
◆ Weight loss.
Purple potato stem tip tender leaves are rich in vitamins, proteins, trace elements, edible fiber and soluble non-oxidizing substances. Regular consumption of purple has a variety of effects such as weight loss, bodybuilding and fitness against cancer.
◆ Antioxidant effect.
21 kinds of alcohol extracts from sweet potato meat were used for experiments. The results showed that the color acid esters contained in purple sweet potatoes had the strongest ability to scavenge peroxide free radicals. The color residue can also effectively prevent the crystalline peroxidation caused by the automatic oxidation of linoleic acid.
Purple sweet potato also contains abundant protein, 18 amino acids necessary for the human body, 8 vitamins such as vitamins A, B, and C, and 10 natural minerals such as phosphorus and iron. Among them, the content of iron and selenium is the most abundant. And selenium and iron are necessary elements for anti-fatigue, anti-aging and blood replenishment in the human body, especially selenium is called "anti-cancer king", and this element is easily digested and absorbed by the human body, and can be left in the serum to repair the heart muscle and enhance The body's immunity eliminates free radicals in the body, inhibits cell division and growth, and prevents the occurrence of cancers such as gastric cancer and liver cancer.
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