Can I drink green tea in morning empty stomach?

- Jul 28, 2020-

Green tea is a kind of tea that is not fermented compared to other teas. More natural substances in fresh leaves were retained, which retained more than 85% of the fresh leaves of coffee base and tea polyphenols. However, the ingredients have miraculous effects on anti-cancer, anti-cancer, anti-aging, anti-inflammation, sterilization, etc. This is what other teas cannot compare.

It has long been recognized for the health care role. With the international research on the health effects more and more in-depth, it has become a lot of people's health care choice. Many friends are all day tea cups do not leave hands, it is not less. However, there are some people who take getting up in the morning and drinking the tea as a habit.   

green tea

Here is a reminder: Do not drink green tea on an empty stomach, which is very detrimental to the health of the stomach. Not only that, drinking tea on an empty stomach will also dilute the digestive juices, thereby affecting digestion. It is best to drink tea half an hour after a meal, and do not drink tea on an empty stomach.

When there is no food in our stomach, the tea goes straight into the lungs. Fasting tea can make people panic, especially when drinking strong tea on an empty stomach, will cause heart rate to accelerate and thus produce a feeling of panic, which is also a reason that empty stomach can not drink tea.

Some middle-aged and elderly people who suffer from gastric and diodenal ulcers should not drink green tea on an empty stomach in the morning. It is important to know that the tannic acid contained in tea can stimulate the gastrointestinal mucosa of the human body, making the disease more serious, and to a large extent also causing indigestion or constipation.  



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